<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[הסטודיו לפילאטיס מכשירים של שני]]></title><description><![CDATA[סטודיו לפילאטיס מכשירים בגבעתיים, המציע מגוון שיעורים ואימונים בהתאמה אישית: פילאטיס שיקומי, פילאטיס לנשים בהריון, פילאטיס לאחר לידה, פילאטיס לגברים, ]]></description><link>https://www.shanypilates.co.il/blank-2</link><generator>RSS for Node</generator><lastBuildDate>Sat, 29 Aug 2026 10:11:27 GMT</lastBuildDate><atom:link href="https://www.shanypilates.co.il/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[ערב]]></title><link>https://www.shanypilates.co.il/single-post/__%D7%A2%D7%A8%D7%91</link><guid isPermaLink="false">673e698b901fa448e8189ebd</guid><pubDate>Wed, 20 Nov 2024 22:58:22 GMT</pubDate><enclosure 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url="https://static.wixstatic.com/media/4f0392_793c9094931f4021a92bb19e60684993~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[(:]]></title><link>https://www.shanypilates.co.il/single-post/8fd949ce</link><guid isPermaLink="false">673e68da901fa448e8189c1a</guid><pubDate>Wed, 20 Nov 2024 22:55:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_bd2863d111194efea145a6c373b8353c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[שיעור]]></title><link>https://www.shanypilates.co.il/single-post/%D7%A9%D7%99%D7%A2%D7%95%D7%A8</link><guid isPermaLink="false">673e685e8d909b96a7ab5db4</guid><pubDate>Wed, 20 Nov 2024 22:53:54 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/4f0392_0b9f6fc210c349fdba53ceb233784998/480p/mp4/file.mp4" length="0" type="video"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[מתיחות]]></title><link>https://www.shanypilates.co.il/single-post/%D7%9E%D7%AA%D7%99%D7%97%D7%95%D7%AA</link><guid isPermaLink="false">673e681162d82a3a02ecf81e</guid><pubDate>Wed, 20 Nov 2024 22:52:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_a163d89ea0964847bedb1b2d3ee4dd17~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[(:]]></title><link>https://www.shanypilates.co.il/single-post/a51d9bc7</link><guid isPermaLink="false">673e67e862d82a3a02ecf79c</guid><pubDate>Wed, 20 Nov 2024 22:51:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_f8b70a6fcfe54733909fa3677456f1c1~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[בייבילאטיס!]]></title><link>https://www.shanypilates.co.il/single-post/%D7%91%D7%99%D7%99%D7%91%D7%99%D7%9C%D7%90%D7%98%D7%99%D7%A1</link><guid isPermaLink="false">673e669b62d82a3a02ecf40b</guid><pubDate>Wed, 20 Nov 2024 22:45:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_3f37c56117614859b8c95fb1ce65437f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[יש גם שיעורים פרטיים]]></title><link>https://www.shanypilates.co.il/single-post/%D7%99%D7%A9-%D7%92%D7%9D-%D7%A9%D7%99%D7%A2%D7%95%D7%A8%D7%99%D7%9D-%D7%A4%D7%A8%D7%98%D7%99%D7%99%D7%9D</link><guid isPermaLink="false">673e6672901fa448e818951e</guid><pubDate>Wed, 20 Nov 2024 22:45:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_897001ac496f4cfb9c02d029210edf05~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[יש גם בייבילאטיס]]></title><link>https://www.shanypilates.co.il/single-post/%D7%99%D7%A9-%D7%92%D7%9D-%D7%91%D7%99%D7%99%D7%91%D7%99%D7%9C%D7%90%D7%98%D7%99%D7%A1</link><guid isPermaLink="false">673e553632f8c6cb6fa2254a</guid><pubDate>Wed, 20 Nov 2024 21:31:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_571b3446d31644c7ab3ec6edd5f576ab.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[אימון ערב]]></title><link>https://www.shanypilates.co.il/single-post/%D7%94%D7%9B%D7%99-%D7%9B%D7%99%D7%A3-%D7%91%D7%A9%D7%9C%D7%99%D7%A9%D7%99%D7%99%D7%94</link><guid isPermaLink="false">673e550f8d909b96a7ab22de</guid><pubDate>Wed, 20 Nov 2024 21:30:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_311e7fda170f4034899298ae1b70160f~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" 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url="https://static.wixstatic.com/media/4f0392_10294d02704f4dff872c890023ee27bd~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[אימון בוקר]]></title><link>https://www.shanypilates.co.il/single-post/%D7%90%D7%99%D7%9E%D7%95%D7%9F-%D7%91%D7%95%D7%A7%D7%A8</link><guid isPermaLink="false">673e544d901fa448e8185c5c</guid><pubDate>Wed, 20 Nov 2024 21:27:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_046d57791d744ac6bbb09e3c1cacae5b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[הסטודיו מחכה לכם נקי ומזומן]]></title><link>https://www.shanypilates.co.il/single-post/%D7%94%D7%A1%D7%98%D7%95%D7%93%D7%99%D7%95-%D7%9E%D7%97%D7%9B%D7%94-%D7%9C%D7%9B%D7%9D-%D7%A0%D7%A7%D7%99-%D7%95%D7%9E%D7%96%D7%95%D7%9E%D7%9F</link><guid 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פילאטיס]]></title><link>https://www.shanypilates.co.il/single-post/%D7%A2%D7%95%D7%93-%D7%9E%D7%94%D7%94%D7%95%D7%9E%D7%90%D7%96-%D7%A9%D7%9C%D7%A0%D7%95-%D7%9C%D7%92-%D7%95%D7%96%D7%A3-%D7%A4%D7%99%D7%9C%D7%90%D7%98%D7%99%D7%A1</link><guid isPermaLink="false">673e505c62d82a3a02ecae5d</guid><pubDate>Wed, 20 Nov 2024 21:10:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f0392_6cfda629a141454882afee54737dccf0~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shany Verchik</dc:creator></item><item><title><![CDATA[הומאז' לג'וזף פילאטיס]]></title><description><![CDATA[שיחזרנו בסטודיו את התמונות המפורסמות של אבי תורת הפילאטיס]]></description><link>https://www.shanypilates.co.il/single-post/%D7%94%D7%95%D7%9E%D7%90%D7%96-%D7%9C%D7%92-%D7%95%D7%96%D7%A3-%D7%A4%D7%99%D7%9C%D7%90%D7%98%D7%99%D7%A1</link><guid isPermaLink="false">673e4ffe62d82a3a02ecad1e</guid><pubDate>Wed, 20 Nov 2024 21:09:49 GMT</pubDate><enclosure 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